This english version of the website will be updated soon
Yoga Classes November 2021
Mon 8 November 1.00 pm Kriya Natha (Giovanni) 6.00 pm Kriya Hatha * (Cristina S) ** 7.30 pm Vinyasa Flow (Ariane) Tue 9th November 10.30 am Kriya Hatha (Cristina C) 1.00 pm Vinyasa Flow (Cristina S) 7.30 pm Ashtanga Vinyasa (Giulia) Wed 10 November 08.00 am Kriya Hatha * (Cristina S) ** 10.30 am Kundalini Kriya (Cristina C) ** 1.00 pm Kriya Hatha (Giovanni) 5.30 pm Meditation (Giovanni) 7.00 pm Kriya Natha (Giovanni) Thu 11 November 09.15 am Vinyasa Flow * (Ariane) 1.00 pm Kriya Hatha (Cristina S) 7.30 pm Kriya Hatha (Meggy) ** Fri 12th November 10.30 am Kriya Hatha (Giovanni) 1.00 pm Vinyasa Flow * (Ariane) 3.00 pm Kundalini Kriya (Cristina C) ** 7.00 pm Kriya Hatha (Giovanni) Saturday 13 November 11.00 am Ashtanga Vinyasa (Cristina S) 1.00 pm Kriya Natha (Giovanni) 2.50 pm Kirtan and Meditation (Giovanni) Sunday November 14th 11.00 am Vinyasa Flow (Laura) ** 6.00 pm Kriya Hatha (Meggy) **
Each class lasts about an hour and a half. Classes marked with an asterisk * last one hour. Classes with double asterisk ** are also suitable for beginners To participate in the classes you must enter the reserved area, register and book the class you want to attend.
Kriya means action and yoga union, therefore Kriya Yoga means the union of the Infinite through a definite action or ritual (kriya). They say that a Yogi who follows meticulously the techniques is gradually set free from Karma, the cause-effect chain and its balancing actions.
Kriya Yoga is actually a very ancient science mentioned also bythe Bhagavad Gita in a couple of lines (IV, 29 and V, 27 and 28) and in Patanjali's Yogasutra as well (II, 1 and 49). Yogasutra's second chapter is a work on Kriya and starts with the sentence “Kriya Yoga is made of Tapas (physical discipline), Swadhyaya (study of Oneself and texts) and Isvara Pranidana (surrender to God)”. This explains that Kriya Yoga is a science rooted in the history of Indian spirituality.
How to reach us
Our school is located in via degli Olivetani, 12 Milan, near tube MM2 Sant'Agostino or Sant'Ambrogio stops.